Nimble Asks CHATGPT!
Hello all you Nimblers! Today’s article is, “ASK CHATGPT A QUESTION.” From time to time we will have conversations with AI to
EAT, DRINK, AND BE FIT!
For many this pandemic has already pushed the waistline and stress levels to new heights. Now we have the holidays upon us
Forget Resolutions—Go for Real Change!
What does it take to make real positive changes in the New Year? We all know that most New Year’s resolutions are
Get Your Body Organized!
by Daniel Lucas ... If your training program does not have a day that’s dedicated to alignment, postural work and energy building,
Show Your Feet Some Love
Our poor feet often experience cruel and unusual punishment. We stuff our feet in stylish shoes that fit us poorly for the