Nimble Fitness in NYC Splash Magazine
NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. "The studio is
NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. "The studio is
Click on the flyer for complete details. SUNDAY JANUARY 31, 2010 Human beings struggle world-wide to maintain adequate levels of health in
What exactly is a New Year’s resolution? The dictionary defines resolution as ‘a firm decision to do something,’ but what does that
Nimble Fitness was there, along with TODAY Show nutritionist (Your Inner Skinny) Joy Bauer, The Park Avenue Diet author Dr.
Over the holidays, I went to a gym in Atlanta, GA with my step-mother. She felt it was time to
We always strive to be the best. It is an honor to be recognized by Citysearch editors, our clients and our friends as the
I love learning from great teachers! I just spent four days diving into the neurofascial system with Sue Hitzman, the creator of
It's Wednesday, November 4, and Nimble Fitness is shifting in to a new level of being, one that elevates the size of
It's amazing how easily we can fall into the trap of thinking negatively when we set out to be healthier. For example,
The science of nutrition has become one of our great modern paradoxes. The more we learn about nutrition in the US, it
One of my goals is to help as many people as possible live a healthier life by eating at least two servings
A: No—and you might be surprised at how many calories you can burn by working consistently at a lower level of intensity,
In the Nimble Guide to Feeling Great in last month’s newsletter, I discussed having a dialogue with your soul, which can be
Healthy muscles allow us to move, but joints are the link to a life of movement with ease. At Nimble Fitness, we
Lets keep it real simple today... The food you eat is what your body becomes. Namaste Daniel
It has been 3 weeks since I started this Cleanse Adventure. Once I found a cleanse I thought was right for me,
Working as a team in any business takes dedication, practice and trust. Integrity is at the core of an effective team. Here
In our first stretch article [Part I], we explored the basic concepts of stretching and how it affects you. We made it
I’m off to Toronto for a six day Holistic Health Coaching Seminar and I can’t help but ask myself if I’m doing