Al Kavadlo’s Bodyweight Bootcamp

SIGN UP HERE (click the workshops tab) or call us at 212 633-9030

Taught by renowned fitness expert and Nimble Fitness trainer Al Kavadlo, Bodyweight Bootcamp utilizes old-school calisthenics with the TRX suspension system to challenge your strength, agility and cardio endurance. This 12-week program meets every Saturday morning at 10am, beginning January 7th. Each class is a 50-minute, fast-paced workout guaranteed to jumpstart your fitness for the New Year.

Cost: $200 for 12 classes.
Bootcamp starts: Saturday, January 7, 2012.