Education
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The Nimble Fitness Continuing Education Program strives to provide health professionals with the latest theoretical and practical knowledge.
Our certifications, workshops and seminars are open to personal trainers, health practitioners, chiropractors, dance teachers, massage therapists, and anyone interested in a deeper understanding of movement. Classes are kept small to allow for a better learning environment. Reserve your space now!
For more information on any of our workshops scroll down or
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Saturday, March 24, 2012 (12:00-6:00pm)
Barefoot Training Specialist® with Dr. Emily Splichal
Why train barefoot when shoes seem to provide the support and shock absorption needed for optimal performance? With no established guidelines on barefoot training protocol, this is the only workshop that will fully prepare fitness professionals and running coaches to better integrate barefoot training and foot fitness into their client’s workout and running programming.
Registration Fee: $150 (includes 100 page manual + DVD) NASM, NSCA, ACE & AFAA cec’s. MORE INFO HERE
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TRX® Suspension Training® Course (Level 1) (STC) – $250
This course teaches the fundamentals of TRX® Suspension Training® bodyweight exercise and how to incorporate it into your training and client programs.
Ideal for: Personal Trainers, Fitness Professionals and Fitness Enthusiasts
Properly perform over 70 TRX exercises
Progress and regress TRX exercises for all fitness levels
Adjust resistance and stability for all exercises
Cue and correct common faults
Correctly set up and use the TRX Suspension Trainer™
CONTINUING EDUCATION CREDITS:
ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5 , REPS 8.0 (ACSM accepts ACE CECs)
DATES
January 22, 2012 (STC) 9:00am-5:00pm / March 18, 2012 (STC) 9:00am-5:00pm / May 20, 2012 (STC) 9:00am-5:00pm / July 22, 2012 (STC) 9:00am-5:00pm / September 23, 2012 (STC) 9:00am-5:00pm / November 18, 2012 (STC) 9:00am-5:00pm
TRX® Group Suspension Training® Course (Level 1) (GSTC) – $250
Along with basic TRX fundamentals, this course teaches how to lead and cue TRX® Suspension Training® bodyweight exercise in a small, large, or boot camp-style group exercise formats for all fitness levels.
Ideal for: Group X Professionals, Personal Trainers, and Fitness Professionals
Teach 2 different TRX group class formats
Design group TRX workouts to fit your own style
Cue techniques for group class settings
Properly set up and use the TRX Suspension Trainer™
CONTINUING EDUCATION CREDITS:
ACE 0.7, NASM 0.7, AFAA 5.0, NSCA 0.8, PTA Global 7.0, Can Fit Pro 4.0, REPS 8.0 (ACSM accepts ACE CECs)
DATES
February 19, 2012 (GSTC) 9:00am-5:00pm / April 22, 2012 (GSTC) 9:00am-5:00pm / June 24, 2012 (GSTC) 9:00am-5:00pm
August 19, 2012 (GSTC) 9:00am-5:00pm / October 21, 2012 (GSTC) 9:00am-5:00pm / December 16, 2012 (GSTC) 9:00am-5:00pm
TRX® Sports Medicine Suspension Training® Course (Level 2) (SMST) – $325
This course takes your TRX® Suspension Training® bodyweight exercise education to the next level. You’ll learn how to incorporate TRX Suspension Training bodyweight exercise into the treatment and prevention of musculoskeletal diseases or disabilities.
Ideal for: Physical rehabilitation practitioners and health and fitness professionals who work with individuals or small groups in the clinic, at the gym, or on the field as part of a therapeutic, post-rehabilitation, or injury prevention program.
Competently demonstrate and teach back TRX Sports Medicine exercises and modifications
Learn treatments for common injuries through case scenario formats
Provide therapeutic and preventative exercise applications for common musculoskeletal injuries
Correctly set up and use the TRX Suspension Trainer™
CONTINUING EDUCATION CREDITS:
ISSA 7.0, NASM 0.7, NSCA 0.8, NATA 7.0 and ACE 0.8
DATES
March 25, 2012 (SMSTC) 9:00am-5:00pm / June 10, 2012 (SMSTC) 9:00am-5:00pm / September 16, 2012 (SMSTC) 9:00am-5:00pm
December 9, 2012 (SMSTC) 9:00am-5:00pm
TRX® Rip™ Training Course (Level 1) (RIPT) – $250
This course provides you with the essential knowledge and skills to train with the Rip Trainer. Whether your focus is on general fitness, sports performance or injury prevention, you’ll learn how to effectively integrate Rip Training into your client programs.
Ideal for: Personal Trainers, Fitness Professionals, Fitness Enthusiasts and Health Practitioners.
Correctly set up and use the Rip Trainer, in various environments
Use the Rip Trainer to get a dynamic total body workout
Safely and effectively instruct others on the Rip Trainer
Clearly articulate the science and benefits behind Rip Training
CONTINUING EDUCATION CREDITS:
CECs: ACE 0.8, NASM 0.8, NSCA 0.8 Can Fit Pro 4.0
DATES
February 12, 2012 (RIPT) 9:00am-5:00pm / May 6, 2012 (RIPT) 9:00am-5:00pm / August 12, 2012 (RIPT) 9:00am-5:00pm
November 11, 2012 (RIPT) 9:00am-5:00pm
