Charleene O’Connor is a long time friend of Nimble Fitness and now one of our newest team members.

Charleene O'Connor

Charleene O’Connor

Charleene holds a B.S. in Exercise Physiology and is certified as a Muscle Activation Techniques (MAT) Specialist. Charleene is also a Titleist Performance Institute (TPI) Level 3 Golf Fitness Trainer, CHEK Level II Holistic Lifestyle Coach, and Egoscue Affiliate Postural Alignment Specialist.  She brings a wealth of knowledge and experience to Nimble Fitness.  Welcome Charleene!

To learn more about Muscle Activation Technique (MAT)CLICK HERE