Train like the Mixed Martial Arts pros do! In this bootcamp, run by MMA fighter and Nimble trainer Shannyn Alexander, you’ll work your way through progressive drills designed to improve stability, mobility, quickness, strength and power. You’ll shred body fat while taking your training intensity to the next level. Challenge your limits with the Nimble team!
How This Bootcamp is Different:
MMA Fit & Lean is not just a typical bootcamp–it’s an all-around training program. Along with pro-style training, you’ll get great coaching to support your workouts, nutrition and energy tips, and key measurements to track your progress. In addition, all Fit & Lean team members will participate in a nutrition seminar with Daniel Lucas, one of Nimble’s Co- Founders, at no extra charge.
Bootcamp Start Dates:
*MMA Fit & Lean Bootcamp is a 6 week progressive program meeting 2x per week.
TBA
When:
Tuesday and Thursday at 6:15- 7:15pm
Where:
Our St. Marks location
Cost:
$599 for 6 weeks
Contact Grace@www.nimblefitness.com to get on the team and sign up today!