Expert trainer and extreme fitness enthusiast Al Kavadlo is a frequent contributor to Sherdog.com. Sherdog is the #1 site for Mixed Martial Arts news, training and information. If you haven’t seen it already, check out Al’s Turkish Getup video on sherdog.com.
Come celebrate the release of trainer extraordinaire, Al Kavadlo’s debut fitness book, We’re Working Out: A Zen Approach to Everyday Fitness. Nimble Fitness will be hosting this event on Wednesday, June 30, 2010 at 8pm. This will be your first chance to purchase a copy of the book and get it signed! Check out his […]