Flying Pigs Farm at Union Square Farmers Market

At Nimble Fitness, we often talk about knowing your food and eating locally farmed meat and produce. The other day, I decided to shoot a short video interview with Mike, the owner of one of my favorite farms, Flying Pigs Farm. Here are some of the important points we talk about in the video: *Where […]

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February Product of the Month

Foam Roller – By using your own body weight and a foam roller you can perform a self-massage or myofascial release, break up trigger points, and soothe tight fascia while increasing blood flow and circulation to the soft tissue. Foam rollers come in different densities for more or less resistance. Ask our staff for more […]

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