Do It Because You Can

By Jimmy Everett … I always thought I needed to have a goal for working out. I figured I would just stop doing it if I didn’t have one. I also feared the day I would get lazy, and end up a 50ish guy with a beer belly and no desire to change. However, I’m finding […]

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Cultivating Happiness

by Daniel Lucas … What truly makes you happy? Is it meeting with a good friend? Is it taking a walk in the park, maybe seeing a movie that’s been on your radar? Making the time for activities that make us feel happy is important, but I want to suggest that being happy is different. […]

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