eating

Gluten-free Part II – Food Options

Gluten-free Part II – Food Options

nimbleboyz2013-05-15T11:29:45-05:00March 15th, 2013|Categories: Nimble Blog, Nimble Team|Tags: Bodyweight Calisthenics, breakfast, dairy free, dietary allergies, dietary journey, Dietary Restrictions, dinner, eating, eating clean, food options, Gluten Free, holistic lifestyle coaching, holistic living, lunch, meal planning, meal structuring, menu, nimble fitness, Nutrition, personal trainer, personal training, Pilates, trx, tyler farrish, union square, ViPR, Yoga|

by Tyler Farrish ... As a trainer who has found that eating gluten & dairy free works best for my system, I

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Avoid Overindulgence this Holiday Season!

Avoid Overindulgence this Holiday Season!

nimbleboyz2013-02-11T11:48:15-05:00November 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: alcohol, body, celebration, comfort, consciously, cooking, depressed, eating, feeding, food, holidays, hosting, hydrate, merry, money, nimble fitness, overindulge, personal trainer, personal training, pleasure, share, souls, spending, stress, union square, weather, winter|

By Antonio Sini ... There are many reasons why we overindulge during the holidays. First, food and alcohol are usually a part

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What are you eating?

nimbleboyz2013-01-07T10:54:32-05:00February 14th, 2012|Categories: Daniel Lucas, Eat Healthy, Nimble Blog, Nimble Team|Tags: cook, Daniel's Deep Thoughts, eating, enzymes, farmers, food, kitchen, local, mass produced, nimble fitness, nurture, Nutrition, organic, pesticides, raw, relationship|

By Daniel Lucas ... In past articles, I’ve talked a little bit about the importance of our relationship with the food we

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