Moms – Finding “you” Time

Moms, we know most of you don’t have the option of going to the gym five days a week.  Between work, keeping the house and family in order, and juggling the kids’ full schedules, exercise is often the last thing on your agenda.  That doesn’t mean you shouldn’t try to do something.  In fact, making […]

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Alternative Health Expo for Expectant and New Moms

Everyone who registers will be entered to win some amazing raffles! The Pregnant New Yorker and Nimble Fitness are hosting this amazing event. If you are an expectant mom or have recently had a child (or you know someone who fits these categories) then this health expo is a must. Get expert advice and talk […]

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