Reduce Your Health Care Costs TODAY!

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right now. There are steps you can take today that make a tremendous difference to your health—and they don’t cost a thing. In fact, we’ve created a Health Reform plan that will save you […]

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Who has enough time for the recommended amount of sleep a night?

by Keith Paine … Especially living in New York City, as I do!  Culturally, we put more value on what we do, and much less value on the sleep we get.  Well, have you considered the negative toll that sleep loss may put on your body and mind?  Everyone’s individual sleep needs vary.  In general, […]

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