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Nimble Fitness in NYC Splash Magazine

NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan.

“The studio is in a class of its own. I loved the décor; it’s clean and simple with personal touches of elegance. The spacious studio is stunning with high ceilings and stylish changing rooms with shower facilities. It offers a great place to workout in a relaxed, peaceful environment without the crowds.”
- Sabrina Hunter

Read the full article here

You become the food you eat.

Lets keep it real simple today… The food you eat is what your body becomes.

Namaste
Daniel

Holistic Coaching Journey

I’m off to Toronto for a six day Holistic Health Coaching Seminar and I can’t help but ask myself if I’m doing the things to live my healthiest. My little voice is saying NO; you could shop at the farmers market more, eat more vegetables and cultivate more chi through meditation/movement.
I have a smile on my face as I gaze at NYCs skyline and take a moment to feel the joy in my heart. I ask myself where this joy comes from? The answer comes immediately and with strong energy. It states that it comes from the appreciation you have for all the wonderful, intelligent, compassionate clients, friends and family in your life. I’m have a feeling this will be a great week of education and life that I can then share with you.

dlov