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	<title>Nimble Fitness: New York City Personal Trainer &#187; holistic living</title>
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	<description>Live healthy Now New York Personal Training</description>
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		<title>Nimble Fitness in NYC Splash Magazine</title>
		<link>http://www.nimblefitness.com/nimble-fitness-in-nyc-splash-magazine</link>
		<comments>http://www.nimblefitness.com/nimble-fitness-in-nyc-splash-magazine#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Community]]></category>
		<category><![CDATA[Nimble Blog]]></category>
		<category><![CDATA[easy exercise]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[live healthy]]></category>
		<category><![CDATA[nimble fitness]]></category>
		<category><![CDATA[NYC Splash]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[staying positive]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.nimblefitness.com/?p=2984</guid>
		<description><![CDATA[NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. &#8220;The studio is in a class of its own. I loved the décor; it’s clean and simple with personal touches of elegance. The spacious studio is stunning with high ceilings and stylish changing rooms with shower [...]]]></description>
			<content:encoded><![CDATA[<p>NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan.</p>
<p><a href="http://www.nycsplash.com/publish/cat_index_Beauty_and_Body/Nimble_Fitness_Review.php"><img class="size-full wp-image-2994 alignleft" title="Splash Magazine January 25" src="http://www.nimblefitness.com/wp-content/uploads/2010/01/picture-1.png" alt="Splash Magazine January 25" width="321" height="132" /></a></p>
<blockquote>
<p style="font-size: 1.1em; text-align: justify;">&#8220;The studio is in a class of its own.  I loved the décor; it’s clean and simple with personal touches of elegance.  The spacious studio is stunning with high ceilings and stylish changing rooms with shower facilities.  It offers a great place to workout in a relaxed, peaceful environment without the crowds.&#8221;<br />
<em>- Sabrina Hunter</em></p></blockquote>
<p><a href="http://www.nycsplash.com/publish/cat_index_Beauty_and_Body/Nimble_Fitness_Review.php" target="_blank"><strong>Read the full article here</strong></a></p>
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		</item>
		<item>
		<title>You become the food you eat.</title>
		<link>http://www.nimblefitness.com/you-become-the-food-you-eat</link>
		<comments>http://www.nimblefitness.com/you-become-the-food-you-eat#comments</comments>
		<pubDate>Mon, 21 Sep 2009 21:03:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daniel Lucas]]></category>
		<category><![CDATA[Eat Healthy]]></category>
		<category><![CDATA[Nimble Blog]]></category>
		<category><![CDATA[Daniel's Deep Thoughts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.nimblefitness.com/you-become-the-food-you-eat</guid>
		<description><![CDATA[Lets keep it real simple today&#8230; The food you eat is what your body becomes. Namaste Daniel]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2297" title="food-face" src="http://www.nimblefitness.com/wp-content/uploads/2009/09/food-face.jpg" alt="food-face" width="150" height="106" />Lets keep it real simple today&#8230;  <strong>The food you eat is what your body becomes.</strong></p>
<p>Namaste<br />
Daniel</p>
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		<item>
		<title>Holistic Coaching Journey</title>
		<link>http://www.nimblefitness.com/holistic-coaching-journey</link>
		<comments>http://www.nimblefitness.com/holistic-coaching-journey#comments</comments>
		<pubDate>Tue, 04 Aug 2009 16:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daniel Lucas]]></category>
		<category><![CDATA[Nimble Blog]]></category>
		<category><![CDATA[Daniel's Deep Thoughts]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[little voice]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://www.nimblefitness.com/holistic-coaching-journey</guid>
		<description><![CDATA[I’m off to Toronto for a six day Holistic Health Coaching Seminar and I can’t help but ask myself if I’m doing the things to live my healthiest. My little voice is saying NO; you could shop at the farmers market more, eat more vegetables and cultivate more chi through meditation/movement. I have a smile [...]]]></description>
			<content:encoded><![CDATA[<p>I’m off to Toronto for a six day Holistic Health Coaching Seminar and I can’t help but ask myself if I’m doing the things to live my healthiest.  My little voice is saying NO; you could shop at the farmers market more, eat more vegetables and cultivate more chi through meditation/movement.<br />
    I have a smile on my face as I gaze at NYCs skyline and take a moment to feel the joy in my heart. I ask myself where this joy comes from?   The answer comes immediately and with strong energy.  It states that it comes from the appreciation you have for all the wonderful, intelligent, compassionate clients, friends and family in your life.   I’m have a feeling this will be a great week of education and life that I can then share with you.</p>
<p>dlov </p>
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