Achieving Greatness

By James Everett … Most of us, in some form or another, strive to better ourselves, to live our lives to our fullest potential. However, we often look for those positive changes to come from external sources, such as how other people perceive us in the context of society, instead of looking within ourselves. This […]

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Change…

by Antonio Sini … It can only happen if you ask yourself the honest questions. What do I mean by that? Well, as a fitness professional working with people on their personal health, one of my challenges is to help each client find out what they really want to achieve, and then implement effective ways […]

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