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Reduce Your Health Care Costs TODAY!

Reduce Your Health Care Costs TODAY!

nimbleboyz2014-02-13T09:06:03-05:00December 4th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: biking, breathing, cardio walking, cardiovascular disease, cost, dairy, diabetes, Digestion, diseases, doctor, exercise, fitness, flexibility, focus, food choices, food labels, fruits, grains, health care, health insurance, Healthy, high blood pressure, hiking, hydrated, Immune system, inflammation, joints, lifestyle, medicine, metabolism, money, Muscles, new york city, nimble fitness, Nutrition, nyc, obesity, organic, personal trainer, personal training, plan, preservatives, processed, risks, sleep, smoking, stress, stretches, sugar, swimming, tips, union square, vegetables, walk, water, weight, wellness, Yoga|

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right

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Healthy Back (Video) Series / Part I

Healthy Back (Video) Series / Part I

nimbleboyz2014-02-14T09:55:26-05:00August 19th, 2013|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: active, awareness, breathe, Daniel W Lucas, energy, exercise, fitness, health, healthy back, healthy diet, hydration, lower back health, lower back pain, medications, new york city, nimble fitness, Nutrition, nyc, personal trainer, personal training, practice, processed foods, quiet time, reconnect, relax, series, stress, stretches, sugars, union square, video, washington square park, wellness|

Hello! This is the first of a three-part video series on how to have and maintain a healthy back. Let’s start this

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