TRX Suspension Training

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Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

CHECK OUT OUR TRX CLASSES

Are you ready to feel and look your best? TRX Suspension training will change the way you view exercise and will take your workouts to a whole new level.

Prepare to take your workouts to a whole new level.

When: Tue. at 7:35pm / Wed. at 7:35pm / Sat. at 9:00am

RSVP for classes here.

This class combines the cardiovascular benefits of Spinning with the strength and conditioning of TRX Suspension training. Workout you body, inside and out!

Prepare to take your workouts to a whole new level.

When: Thur. at 6:30am

RSVP for classes here.

Nimble Fitness presents TRX Suspension training plus Kettlebell training! This is the ultimate class for developing power, strength and flexibility.

Prepare to take your workouts to a whole new level.

When: Mon. at 6:15pm

Call 212 633-9030 / email us at info@ nimblefitness.com