SHANNYN ALEXANDER Class Instructor
Shannyn is a Personal Trainer, TRX Instructor, and Lifestyle Coach since 2005 from San Francisco. Growing up in St. Louis, team sports were an integral part of her life. Excelled in softball, basketball, soccer, track & field. Then made it her personal mission to empower and transform as many people to live healthy & fit lives. Her classes are full of warrior mentality, rigorous training, and positive energy. Guaranteed to make you sweat and come back for more! My training philosophy: “We’re all living life on a battlefield. Choose to live by training for the marathon of life.” If it excites you and scares the crap out of you at the same time, it probably means you should do it.