THE SCIENCE OF MOVEMENT

JUNE 11TH, 6 ST.MARKS PLACE, 2ND FL

2:15PM-3:30PM

In this 80 minute workshop we will explore the principles of using force  to improve function and mobility in your clients. Based off the principles of the very popular FRC and Kinstretch systems, this workshop will guide you through understanding and using Controlled Motions, proper strategies for programming  isometrics, as well as utilization of breathing techniques to make the most out of every session. After this workshop you will have a better understanding of  how to prioritize training while keeping clients safe.

CALL 212.633.9030 TO ENROLL!

CLICK HERE TO ENROLL