STEEL MACE TRAINING WORKSHOP

//STEEL MACE TRAINING WORKSHOP
STEEL MACE TRAINING WORKSHOP2018-11-07T10:31:17+00:00

Course Description :

This is the live version of the KIPS True Mace Training Certification. Steel Mace or Lever Bell Training is becoming a popular way to improve shoulder mobility, increase upper body strength and improve grip strength.

This training modality has been around for thousands of years, and has been used as a weapon in many cultures. 

As the world of Mace grows, so will the education made available to the health & fitness industry. In this course you will learn how to apply this unique training tool with your clients, and why it can be a beneficial addition to your programming.

Topics covered in the course:

  • Different Steel Mace Training Styles
  • Introducing the Steel Mace to Your Client
  • Flow Style (Loaded Flow Training)
  • 10 to 2 Essentials
  • The 360
  • Mace Strength Building Exercises (ex. Sliders)
  • Basics of Competition Mace (ex. The Launch)
  • and more!

Registration Fee
Early Bird $299 (till 11/16) | Regular $349

CALL 212.633.9030 TO REGISTER FOR EARLY BIRD RATES

Location
Nimble Fitness
6 ST. MARKS PLACE, 2ND FLOOR

New York, NY 10003

Schedule
12/09/2018
9am-5pm

Course Instructor(s)
Tyler Valencia, MS (Owner of KIPS)
Assistant – Alex Gruezo, MS (Owner of Filipino Personal Defense Systems)

ENROLL HERE