Muscle Vs. Fat Myths Muscle Vs. Fat Myths nimbleboyz2014-02-12T07:36:56+00:00January 15th, 2014|Categories: Antonio Sini, Nimble Blog, Nimble Team, Videos|Tags: Antonio G Sini, body composition, body fat, cardio, density, energy, exercise, Fat, firm, fitness, health, lean, lifting, mass, metabolism, muscle, muscle definition, myth, new york city, nimble fitness, nyc, personal training, pound, recharge, regimen, resistance training, routine, rut, scale, space, strong, tissue, tone, union square, waistline, weigh, weight, weight loss, wellness| by Antonio Sini ... Myth: A pound of muscle looks the same as a pound of fat. Truth: Not true! Muscle tissue Read More Comments Off on Muscle Vs. Fat Myths