THE REVOLUTION (50 MIN)

//THE REVOLUTION (50 MIN)
THE REVOLUTION (50 MIN)2018-06-22T23:35:00+00:00

“The Revolution” is a 50min circuit based HIIT (High intensity Interval Training) class set up in stationed working blocks. Week to week exercise tools will vary: TRX, kettle bells, resistance bands, VIPR, medballs, hurdle, plyo boxe, battle ropes