TRX FUNCTIONAL CORE (50MIN)

//TRX FUNCTIONAL CORE (50MIN)
TRX FUNCTIONAL CORE (50MIN)2018-06-22T23:25:46+00:00

Strengthen your foundational core in this mid-intensity TRX class. We’ll focus on the abs, back & glutes, with the intention of activating & strengthening your spine stabilizer muscles. This class will also focus creating space in the body by lengthening & stretching.