TRX CONBLAST (50 MIN)

//TRX CONBLAST (50 MIN)
TRX CONBLAST (50 MIN)2018-06-22T23:05:57+00:00

A high intensity circuit that involves challenging total body exercises with short recovery times. This class is designed increased your muscle endurance, helps build lean muscle mass, increase metabolism, and increase cardio performance. Benefits of this class includes balance, stability, and mobility training. *All fitness levels.