What separates Nimble Fitness from other training studios? We use movement, along with guided nutrition and stress relief tools, to bridge the gap between chronic pain or injury and functional strength and mobility. Using a thorough assessment and integrated training methods, we’ll work with you to create new routes to long term healing and optimal function.
“The team at Nimble specializes in working with you to build beautiful, useful muscle for what you actually want to accomplish with your body in life.”
– Patrick Robinson, in GQ
“Nimble is the best kept secret in Manhattan…but not for long”
– Linda Kirkland, Beauty News NYC