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NIMBLE BLOG
FALL PREP ACTIONS!
If you live in New York City, then I bet it sometimes feels like a time warp. The summer approaches and then, bang! The summer’s over and you’re digging into the next phase of work
Walk Tall this Fall!
Fall is almost here, and the world kind of feels brand new after such a humid summer. Your posture should feel brand new too! No more curling over ourselves and hiding inside because of soaring
PLEASE YOUR KNEES: RUNNING PREP
It’s that season, late summer, when all the NYC marathon runners start putting in their heavy miles. I’m seeing runners all over the city now, at all hours, and all sizes and shapes. As a
WHAT ARE THOSE ACHES AND PAINS?
At some point in our lives every person starts feeling some aches and pains. If you sit a lot at work or have a bad bed you could feel some discomfort. Maybe you biked