Nimble Fitness2019-06-13T08:23:56-05:00
Personal Training and Expert Fitness Knowledge to Live Your Best.

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NYC PERSONAL TRAINERS

New York City Personal Trainer

UNION SQUARE

42 East 12th Street
212.633.9030

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New York City Personal Trainer

ST. MARKS

6 Saint Marks Place, 2nd Floor
212.777.2686

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NIMBLE BLOG

This is N.E.A.T.!

December 10th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , |

The human body is simply amazing! Its intricate networks and systems share fluids and energy, on a cellular level, throughout muscle, fascial tissue, organs and bone. And it does this 24/7 throughout our lifetimes.

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FALL PREP ACTIONS!

October 9th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , |

If you live in New York City, then I bet it sometimes feels like a time warp. The summer approaches and then, bang! The summer’s over and you’re digging into the next phase of work

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Walk Tall this Fall!

August 27th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , |

Fall is almost here, and the world kind of feels brand new after such a humid summer. Your posture should feel brand new too!  No more curling over ourselves and hiding inside because of soaring

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