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NIMBLE BLOG
Chronicles of a Chubby Trainer
Chronicles of a Chubby Trainer by Nimble Co-Owner, Jason Pulido I’ve been a Personal Trainer in New York City for the past 23 years, and am now one of the Co-Owners of Nimble Fitness in
This is N.E.A.T.!
The human body is simply amazing! Its intricate networks and systems share fluids and energy, on a cellular level, throughout muscle, fascial tissue, organs and bone. And it does this 24/7 throughout our lifetimes.
FALL PREP ACTIONS!
If you live in New York City, then I bet it sometimes feels like a time warp. The summer approaches and then, bang! The summer’s over and you’re digging into the next phase of work