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NIMBLE BLOG
THE GIVING SEASON
There are many books on happiness and how to be happier in our lives. They often speak of living with purpose and to regularly do things we enjoy. They almost all also mention how giving
Strength at Any Age
It doesn't matter whether you’re twenty or ninety, you can improve function and strength if you have the health to move! It's time to get out of the box you put yourself in and
Get Your Outdoor Workout On!
Fall is here, the seasons have changed and so can your workouts! It’s just brisk enough to be refreshing outside and it’s a perfect time to take your fitness routine outdoors. Here are some of
Uh Oh…the Big 5-0
A few quiet thoughts about turning fifty. I never imagined I'd get here. If the big 5-0 is one of those ultimate turning points in life, where profound insights magically appear and things “make sense,”