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NIMBLE BLOG
Forget Resolutions—Go for Real Change!
What does it take to make real positive changes in the New Year? We all know that most New Year’s resolutions are made to fail--but why? It’s not enough to just say “I’m losing 20
THE GIVING SEASON
There are many books on happiness and how to be happier in our lives. They often speak of living with purpose and to regularly do things we enjoy. They almost all also mention how giving
Strength at Any Age
It doesn't matter whether you’re twenty or ninety, you can improve function and strength if you have the health to move! It's time to get out of the box you put yourself in and