Nimble Fitness2021-10-01T12:12:26-05:00
Personal Training and Expert Fitness Knowledge to Live Your Best.
SIGN UP BELOW FOR TRAINING TODAY!

TRAIN FOR LIFE

SIGN UP HERE FOR YOUR COMPLIMENTARY IN-STUDIO OR VIRTUAL ASSESSMENT

PERSONAL TRAINING

READ MORE

NYC PERSONAL TRAINERS

New York City Personal Trainer

UNION SQUARE

42 East 12th Street
212.633.9030

MAP IT!

NIMBLE BLOG

Walking Meditation

July 13th, 2022|Categories: Nimble Blog|Tags: , , , , , , , , , , , , |

When I ask clients what they think lays the foundation of a holistic training way of life, they often share many great ideas. Usually they say it’s our nutrition, sleep, or movement, which are all

Comments Off on Walking Meditation

TRAINER SPOTLIGHT: 10 QUESTIONS WITH CHRIS & CHARLIE

June 16th, 2022|Categories: Nimble Team|Tags: , , , , , , , , , , |

Chris McCauley Nimble Trainer 6 years He/Him Tell us about your journey to fitness and personal training: I was a professional ballet dancer, which was beautiful but resulted in a LOT of injuries

Comments Off on TRAINER SPOTLIGHT: 10 QUESTIONS WITH CHRIS & CHARLIE

NIMBLE’S RUNNER’S PREP 101

May 19th, 2022|Categories: Nimble Blog|Tags: , , , , , , , , , , |

It’s that time again! The temp starts climbing towards 70 degrees, birds are chirping, buds are blooming, and all the runners have emerged from hiding and are hitting the pavement. With a wide variety

Comments Off on NIMBLE’S RUNNER’S PREP 101

Imbalance and Pain: Finding the Secret Sauce

March 9th, 2022|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , |

Pain. We’ve all had it. Injury pain. Inactivity pain (Hello, sitting at a desk all day). Overuse pain. Nagging pain. Throbbing pain. Sharp pain. The list goes on and on. It’s not fun. I’ve had

Comments Off on Imbalance and Pain: Finding the Secret Sauce

Sign up for the Nimble Fitness FREE Newsletter!

SUBSCRIBE NOW
Go to Top