Nimble Fitness2019-06-13T08:23:56-05:00
Personal Training and Expert Fitness Knowledge to Live Your Best.

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NYC PERSONAL TRAINERS

New York City Personal Trainer

UNION SQUARE

42 East 12th Street
212.633.9030

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New York City Personal Trainer

ST. MARKS

6 Saint Marks Place, 2nd Floor
212.777.2686

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NIMBLE BLOG

FALL PREP ACTIONS!

October 9th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , |

If you live in New York City, then I bet it sometimes feels like a time warp. The summer approaches and then, bang! The summer’s over and you’re digging into the next phase of work

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Walk Tall this Fall!

August 27th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , |

Fall is almost here, and the world kind of feels brand new after such a humid summer. Your posture should feel brand new too!  No more curling over ourselves and hiding inside because of soaring

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PLEASE YOUR KNEES: RUNNING PREP

August 13th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , |

It’s that season, late summer, when all the NYC marathon runners start putting in their heavy miles. I’m seeing runners all over the city now, at all hours, and all sizes and shapes. As a

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