PERSONAL TRAINING
TRX
NIMBLE FITNESS NYC’S PREMIER PERSONAL TRAINERS
UNION SQUARE
42 East 12th Street
212.633.9030
ST. MARKS
6 Saint Marks Place, 2nd Floor
212.777.2686
NIMBLE BLOG
Have a (Healthy) Heart!
Are you giving your own heart the attention and care it deserves? Most of us have health goals, but they often center around body composition, weight loss or muscle gain. What about the most important
Forget Resolutions—Go for Real Change!
What does it take to make real positive changes in the New Year? We all know that most New Year’s resolutions are made to fail--but why? It’s not enough to just say “I’m losing 20
THE GIVING SEASON
There are many books on happiness and how to be happier in our lives. They often speak of living with purpose and to regularly do things we enjoy. They almost all also mention how giving