Nimble Fitness2021-01-25T12:20:43-05:00
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NIMBLE BLOG

LOVE IS ACTION!

June 17th, 2021|Categories: Nimble Blog|

Love…Love is action!  It's a way of being and a way of truly appreciating one another. It comes from our heart and soul. It smiles with an undeniable vibration, one that can be felt on

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TRAINING WITH INTENT

May 27th, 2021|Categories: Nimble Blog|Tags: , , , , , , , , , , , , |

When creating personal training programs for our new clients in Nimble Fitness, one of the foundation principles for the Nimble way is training with INTENT. It’s one word that isn’t mentioned in most exercise or

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THE ART OF THE NIMBLE ASSESSMENT

March 22nd, 2021|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , |

What I’m about to say sounds crazy when coming out of my mouth, but here you go... As one of Nimble's owner's and Lead Coach, I have performed thousands of client assessments over the last twenty years! What’s so interesting about

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YES!

February 15th, 2021|Categories: Mind & Body|Tags: , , , , , , , , , , , , |

YOU are a YES! You are inherently deserving of whatever it is you desire for yourself. My friend and colleague Mike Rizk, the creator of the Whole Person Project, shared this concept of “Yes-ness” with me

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