About Us2018-06-28T15:09:05+00:00
Expert Training, Knowledge, and Inspiration to Live Your Best.

TRAIN FOR LIFE

CLICK HERE FOR YOUR COMPLIMENTARY ASSESSMENT

A PLACE WHERE YOU ARE GIVEN THE TOOLS AND OPPORTUNITY TO CHANGE YOUR LIFE.

WHAT WE OFFER…

PERSONAL TRAINING, ONE-ON-ONE FITNESS

Private training in strength & conditioning as well as post rehabilitation exercise. We also offer sports conditioning, TRX, pilates and private yoga sessions.

TRX SUSPENSION CLASSES, GROUP EXERCISE

TRX Suspension Training® will help you build power, strength, flexibility and balance. Increase your cardio endurance. Over a dozen classes offered.

TRAINER EDUCATION, WORKSHOPS & CERTIFICATIONS

We host monthly certifications and continuing education workshops. Earn CECs and learn more about the latest exercise and fitness techniques.

OUR PEOPLE MAKE THE DIFFERENCE…

MEET THE NIMBLE TEAM

OUR PARTNERS

Shift Integrative Medicine

Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you. Our services include one-on-one Physical Therapy, Mind Body, Acupuncture, Chiropractic, Therapeutic Yoga, Women’s Health, Pilates, Hand Therapy, Feldenkrais, and Massage Therapy. We accept health insurance. We are located near Union Square in Manhattan.

LEARN MORE

OUR PARTNERS

TRX

At TRX, we stand for movement.

At TRX we believe in training movements, not muscle. We produce best-in-class training equipment, workout programs, and education courses to help you achieve peak performance, reach your goals and get the results you want.

Visit our education page to see a list of certification courses and dates available.

LEARN MORE