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FITNESS AND WELLNESS PROGRAMS INSPIRED BY YOUR LIFESTYLE

OUR FITNESS PROGRAMS

personal training NYC

PERSONAL TRAINING AND NUTRITIONAL COACHING

We offer personal training, health and nutritional coaching, as well as post rehabilitation exercise.

We also offer sports conditioning, TRX, pilates and private yoga sessions.

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CONTINUING EDUCATION, WORKSHOPS & CERTIFICATIONS

We host monthly certifications and continuing education workshops.

Earn CECs and learn more about the latest exercise and fitness techniques.

OUR PEOPLE MAKE THE DIFFERENCE…

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OUR PARTNERS

TRX

At TRX, we stand for movement.

At TRX we believe in training movements, not muscle. We produce best-in-class training equipment, workout programs, and education courses to help you achieve peak performance, reach your goals and get the results you want.

Visit our education page to see a list of certification courses and dates available.

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