AL KAVADLO Personal Trainer

Al Kavadlo, CSCS is one of New York City’s most passionate and successful personal trainers. A fixture in the ever changing fitness scene, Al has worked with all types of clients including athletes, models and even an Olympic medalist. Al is recognized worldwide for his amazing bodyweight feats of strength and his blog ( has become one of the most popular online resources for information about calisthenics and bodyweight strength training.

Al is the author of two books: We’re Working Out! A Zen Approach to Everyday Fitness and Raising The Bar: The Definitive Guide to Pull-up Bar Calisthenics.

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