Khari’s career in as a Certified Personal Trainer began over two decades ago at Crunch Fitness in NYC, where he studied, practiced, and eventually excelled as a trainer. He was also tapped for leadership positions at Crunch, such as Assistant Manager and Fitness Director.
Khari’s training skills have been featured in AM newspaper, Forbes.com and Muscle and Fitness magazine.
All these accolades, however, never permitted Khari to forget the basics of fitness – hard work and discipline. He believes these are the necessary virtues to transform one’s body and mind. Always athletic, he spent his early years playing baseball, then moved on to bodybuilding and is now focused on being an overall conditioned athlete.
Khari incorporates all four dimensions of fitness when training his clients: strength, flexibility, endurance, and speed. Furthermore, it is Khari’s belief that fitness is the key to a comfortable, happy lifestyle.
Now, in the latest chapter of Khari’s fitness journey, he has become certified in the Egoscue Method, a postural alignment therapy. In this practice the proper alignment of the skeletal system encourages balance which eliminates pain and improves overall movement. He has been practicing and implementing this modality with his clients for the last several years. In addition, Khari is also certified in the Functional Range Systems, which improves movement through proper joint health.
With a widely skilled toolbox Khari has the knowledge and confidence to assist anyone in achieving their fitness goals. Khari believes in improving the natural glide and movement of the body, to keep his clients improving with age.