Cardio Sweat Party – Come ready to sweat, leave feeling empowered. Led by Miss Motivational, “CSP” combines kickboxing, dance, and athletic drills with energizing music to challenge your whole body. The workout mixes 3 groups of choreography with strength and power drills in between them all. Recognized as one of NYC’s best classes, this program is truly a workout party.
CARDIO SWEAT PARTY (55min.)johnnykickstart2019-02-01T12:49:47+00:00