Prepare your body for ultimate function!

MAT logoMuscle Activation Technique (MAT) focuses on reactivating or ‘waking up’ the muscular system. It’s primary objective is to get one’s body back to a place in which it functions at an optimal rate. In today’s fast paced world, we are faced with many challenges, and the stresses associated with this type of lifestyle often create dysfunction and muscular imbalance in our bodies. As a result, many of us walk through our days with poor posture, nagging pains and overall discomfort.

MAT technique 1MAT focuses on finding the causes of these symptoms via taking a close look at the entire body, as there often isn’t a direct path to the root of the issue. For example, a pain in someone’s neck could be the result of a muscular imbalance in their hips and the imbalance in their hips could be the result of an emotional trauma.

MAT technique 2Through this carefully constructed and customized process of checks and balances, MAT increases neural sensitivity by rebooting the entire neurological system, which ultimately allows for peak performance in one’s day to day activities.

From professional and amateur athletes to exercise enthusiast and rehabilitation patients, MAT helps prepare the body for optimal motion.

Schedule your MAT session today.