Classes held at our Union Square location Click for Class Schedule
SYB BootYcamp is a lively, full-body, beat-bumping & surf-inspired group fitness class focused on combining cardio-based calisthenics with balance and major core strength. Uniquely curated circuits targeting form & agility are relied upon and guaranteed to strengthen both your endurance and confidence levels. SYB knows sweating is sexy, but more importantly it’s FUN, and especially with a squad of like-minded fitness fanatics high-fiving you along the way. Come for the booty kicking workout, leave with new friends and more than one kind of six pack. ALL LEVELS WELCOMED
TONY GUERRERO’S BURLESQUE DANCE WORKOUT
Join Broadway Dance Center’s Tony Guerrero for a sizzling lunch-hour workout that will empower your inner lioness so fiercely you won’t even realize how much you’re sweating! Enjoy a sexy approach to dance fitness that will challenge your strength, core and flexibility alongside an epic soundtrack! Top it off with fun, sultry and frisky choreography crafted and adjustable to all ages and levels! Come as you are and leave your heels at home…your sexy is NOT in your shoes! Then, step back into the world worked, empowered and confident…and with a devilish little grin! ALL LEVELS WELCOMED
CARDIO SWEAT PARTY
Pilates Suspension Method translates traditional Pilates repertoire to the TRX where clients can experience more intensity, balance work, and a deeper connection to their muscles. All levels welcome in this form-focused workout that results in muscle shaking, heart pumping, and complete mind-body exercise. No prior Pilates or TRX experience necessary. ALL LEVELS WELCOMED
Dance Cardio with Nico is a 50 minute long dance cardio class. You’ll be dancing to the latest hits and classic throwbacks, all while dancing, sweating and having a great time. The object of the class is to dance and have fun, and leave proud of all of your hard work! ALL LEVELS WELCOMED