Classes held at our Union Square location Click for Class Schedule


SYB BootYcamp is a lively, full-body, beat-bumping & surf-inspired group fitness class focused on combining cardio-based calisthenics with balance and major core strength. Uniquely curated circuits targeting form & agility are relied upon and guaranteed to strengthen both your endurance and confidence levels. SYB knows sweating is sexy, but more importantly it’s FUN, and especially with a squad of like-minded fitness fanatics high-fiving you along the way. Come for the booty kicking workout, leave with new friends and more than one kind of six pack.


Join Broadway Dance Center’s Tony Guerrero for a sizzling lunch-hour workout that will empower your inner lioness so fiercely you won’t even realize how much you’re sweating!  Enjoy a sexy approach to dance fitness that will challenge your strength, core and flexibility alongside an epic soundtrack!  Top it off with fun, sultry and frisky choreography crafted and adjustable to all ages and levels!  Come as you are and leave your heels at home…your sexy is NOT in your shoes!  Then, step back into the world worked, empowered and confident…and with a devilish little grin!


Cardio Sweat Party – Come ready to sweat, leave feeling empowered. Led by Miss Motivational, “CSP” combines kickboxing, dance, and athletic drills with energizing music to challenge your whole body.  The workout mixes 3 groups of choreography with strength and power drills in between them all.  Recognized as one of NYC’s best classes, this program is truly a workout party.
This high-intensity workout incorporates tools such as TRX, VIPR, KettleBells etc to take your body and brain through different exercises tailored to challenge you physically and mentally. Get ready to have a Blast during BLAST HIIT! All levels welcome! Are you ready for it?
Join us for a fun non-stop Ninja circuit training class inspired by years of boxing and kickboxing conditioning. In this full body HIIT workout you will do everything you need to do to get conditioned and elevate your fitness.