NORRIS BAICHAN Personal Trainer
Norris Baichan is a Movement Instructor and certified Strength and Conditioning coach who utilizes various branches of fitness and nutrition to create a fun, functional and efficient method of training. Over the past five years, he has been empowering his clients to achieve their highest potential and enabling them to live a happier and active lifestyle. Norris recently earned a B.S. in Exercise Science from Montclair State and has added numerous certifications to his resume including: NSCA Certified Strength and Conditioning Specialist (CSCS), ACE Certified Personal Trainer, Functional Movement System (FMS) LV 2 instructor and TRX suspension certification. He is currently working towards earning a Titleist Performance Institute (TPI) Level 1 Golf Fitness, and ACSM Health Fitness Specialist Certification.
Norris’ journey began 8 years ago when he realized he was out of shape and needed a lifestyle change. He started doing research and immediately gravitated towards movement and the profound effects it had on the human body and spirit. Through fitness and nutrition he found an increase in self-confidence, energy and a positive attitude. Due to this he was inspired to guide and motivate others. Norris also enjoys outdoor actives such as long distance trekking and mountain biking. Recently he has developed a strength and conditioning program for a group of long distance trekkers heading to the base of Mt. Everest.
“My main goal is to teach people how to apply fitness into their everyday life.”