Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you. Our services include one-on-one Physical Therapy, Mind Body, Acupuncture, Chiropractic, Therapeutic Yoga, Women’s Health, Pilates, Hand Therapy, Feldenkrais, and Massage Therapy. We accept health insurance. We are located near Union Square in Manhattan. For more information, please visit


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At TRX, we stand for movement.

At TRX we believe in training movements, not muscle. We produce best-in-class training equipment, workout programs, and education courses to help you achieve peak performance, reach your goals and get the results you want.

Visit our education page to see a list of certification courses and dates available.



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