NOVEMBER 12TH, 6 ST.MARKS PLACE, 2ND FL
90 MIN. WORKSHOP
From bodyweight basics like push-ups and pull-ups, to advanced pursuits like the handstand and one-legged squat, the world of calisthenics includes something for everyone. When you understand how to manipulate leverage, the potential to progress or regress bodyweight exercises without the need for external weights becomes virtually limitless.