I love learning from great teachers! I just spent four days diving into the neurofascial system with Sue Hitzman, the creator of the M.E.L.T method. What Sue has done is organize more information than I can express into a system that just makes sense. I’ve mentored with several great body workers and learned a great deal but Sue is really bringing it all together with effective language, a simplistic approach to her method and a passion for making it achievable for everyone.
If you want to elevate your performance and overall body awareness, Nimble Fitness will be holding these M.E.L.T. workshops in the near future. Keep a look out for our calendar schedule coming soon.