News & Community

/News & Community

Small Group Training: The Future of Fitness?

2015-03-16T09:37:41+00:00January 14th, 2015|Categories: Get In Shape, News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , |

One of the most prominent health and fitness trends for the new year is small group training. Classes have long been the

Comments Off on Small Group Training: The Future of Fitness?

Run the NYC Marathon with us!

2015-03-09T07:57:13+00:00September 16th, 2014|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Okay, you can't really run the marathon with us but you can support two of Nimble's very own as they run for

Comments Off on Run the NYC Marathon with us!

Introducing TRX MAX, Nimble’s new high intensity class.

2015-03-09T08:01:28+00:00August 15th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , |

Are you ready to get in the best shape of your life with High Intensity Interval Training? TRX Max is our newest

Comments Off on Introducing TRX MAX, Nimble’s new high intensity class.

Workshop / Meridian Touch Sports Yoga

2014-08-14T14:50:05+00:00August 12th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , |

Saturday, September 27, 2014 12:30am – 3:30pm Cost: $45 Created by master trainer Darryl Aiken-Afam and used by NCAA, Olympic and Professional

Comments Off on Workshop / Meridian Touch Sports Yoga

Open House / FREE classes all day / Monday, Sept. 15th

2014-09-16T16:07:55+00:00August 10th, 2014|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Join Us! 5:00pm – 8:00pm All classes are free on Monday! TR X-PRESS @ 12:30pm TRX MaX @ 5:30pm. TRX Training @

Comments Off on Open House / FREE classes all day / Monday, Sept. 15th

What’s Better Than Winning Yankees Tickets?

2014-08-04T08:29:28+00:00August 1st, 2014|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Winning tickets while supporting the Shaker Museum! This season, the Shaker Museum|Mount Lebanon will be holding a raffle drawing for tickets to watch the Yankees play the

Comments Off on What’s Better Than Winning Yankees Tickets?

The Russian Kettlebell Certification (RKC) Instructor Workshop

2014-08-04T06:26:16+00:00August 1st, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

January 16th-18th, 2015 / This is one of the most in-depth, progressive and exciting workshops available to health and fitness professionals today.

Comments Off on The Russian Kettlebell Certification (RKC) Instructor Workshop

Nimble Gives

2014-06-12T15:07:47+00:00June 12th, 2014|Categories: News & Community, Nimble Gives|

Giving back is important. We hope to inspire others to do the same. ----------------------------------------------------------------------------------------------------------------------------------------- Congratulations to Camp AmeriKids and their successful 2014

Comments Off on Nimble Gives

Are you ready to MELT?

2014-04-25T07:00:49+00:00April 22nd, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

M.E.L.T. Hand and Foot Treatment Kit "The MELT Hand and Foot Treatment is an innovative self-treatment technique that can make your whole

Comments Off on Are you ready to MELT?

Introducing Charleene and Muscle Activation Technique (MAT)

2014-03-19T07:49:25+00:00March 18th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Charleene O'Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O'Connor

Comments Off on Introducing Charleene and Muscle Activation Technique (MAT)

Download the New Nimble Fitness App Today!

2014-02-20T08:44:39+00:00February 17th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Optimize your time and maximize the convenience of signing up for classes from your Android or iPhone! Plan and schedule your classes,

Comments Off on Download the New Nimble Fitness App Today!

Welcome Jimmy!

2014-02-15T09:25:13+00:00February 12th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , |

Meet Nimble's newest team member. James (Jimmy) Everett My avid interest in training for strength and conditioning started with my involvement in

Comments Off on Welcome Jimmy!

New Year New You

2014-02-12T08:36:37+00:00January 1st, 2014|Categories: Mind & Body, News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini . There is no better time than the New Year to create a new approach to getting yourself healthy.

Daniel runs the NYC Marathon for WITNESS.

2014-06-25T09:24:37+00:00October 18th, 2013|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , , , , , |

On November 3rd, I will be running in the NYC Marathon!  I am running with the WITNESS team in order to raise

Comments Off on Daniel runs the NYC Marathon for WITNESS.

Stay On Top of Your Fitness When You Travel!

2013-07-30T10:31:22+00:00June 17th, 2013|Categories: Mind & Body, News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , |

This article was contributed by Mike Manning (mikemanningmusings.blogspot.com), who found us on the web.  He emailed us saying how much he liked

Comments Off on Stay On Top of Your Fitness When You Travel!

Join us for a Nimble social event on Thursday, June 20th.

2014-06-25T09:23:11+00:00June 10th, 2013|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , |

Are you in need of a night out?  Come see our very own Keith Paine perform and meet the Nimble family! -----------------------------------------

Comments Off on Join us for a Nimble social event on Thursday, June 20th.

Culinary Mindfulness – Free Workshop

2014-06-25T09:22:29+00:00May 21st, 2013|Categories: Eat Healthy, News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , , , |

Join us on June 15th for a great workshop about "culinary mindfulness." Taught by nationally acclaimed psychologist (and Nimble client) Todd Essig,

Comments Off on Culinary Mindfulness – Free Workshop