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Review Nimble Fitness

nimbleboyz2015-03-09T07:55:31-05:00November 16th, 2014|Categories: News & Community, Nimble Blog|Tags: articles, class, experience, free class, gmail, interesting, moment, nimble fitness, personal trainer, personal training, review, share, thank you, trainers, trx, TRX classes, union square, videos|

If you like our articles, find our videos interesting, have enjoyed working with our trainers or had a great time in one

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Introducing Charleene and Muscle Activation Technique (MAT)

Introducing Charleene and Muscle Activation Technique (MAT)

nimbleboyz2014-03-19T07:49:25-05:00March 18th, 2014|Categories: News & Community, Nimble Blog|Tags: Charleene O'Connor, CHEK, Egoscue Affiliate Postural Alignment Specialist, exercise, experience, friend, Golf Fitness Trainer, health, Holistic Lifestyle Coach, knowledge, MAT, Muscle Activation Techniques Specialist, new york, nimble fitness, nyc, Personal Trainers, personal training, team, Titleist Performance Institute, TPI, trx, union square, welcome, wellness|

Charleene O'Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O'Connor

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A Smart Approach to Tackling Your Fitness Goals

A Smart Approach to Tackling Your Fitness Goals

nimbleboyz2014-02-12T08:47:26-05:00January 1st, 2014|Categories: Antonio Sini, Nimble Blog, Nimble Team|Tags: advice, Antonio G Sini, attention, benefits, certified, confident, cost, education, enthusiastic, exercise, exercise program, experience, expertise, failure, fit, fitness, goals, health, intimidating, knowledge, new york city, nimble fitness, nyc, personal trainer, personal training, professionals, progressive, quality, service, studio, success, trust, union square, wellness, workout|

by Antonio Sini When it comes time to get fit, we often find ourselves joining a health club or local gym, thinking

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Experiencing  Food

Experiencing  Food

nimbleboyz2012-12-31T09:57:24-05:00August 15th, 2012|Categories: Eat Healthy, Mind & Body, Nimble Blog, Nimble Team|Tags: de-stress, define, detox, energy, experience, feel, food, food diary, meal, nimble fitness, Nutrition, process, simple, tyler farrish|

By Tyler Farrish Food. What is it? What does it mean to you? As this answer will vary from person to person,

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