Introducing Charleene and Muscle Activation Technique (MAT)
Charleene O’Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene holds a B.S. in Exercise Physiology and is certified as a Muscle Activation Techniques (MAT) Specialist. Charleene is also a Titleist Performance Institute (TPI) Level 3 Golf Fitness Trainer, CHEK Level II Holistic Lifestyle Coach, and […]