Holistic Lifestyle Coach

MOTIVATION BOOST!

CLucas2025-07-17T14:04:50-05:00July 16th, 2025|Categories: Nimble Blog|Tags: fitness, Holistic Lifestyle Coach, holistic lifestyle coaching, nimble fitness, nyc, personal trainer, personal training, union square, wellness|

Ever been about to hop on that elliptical, only to hear the nagging, "I don't feel like it"? Well, one of

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Introducing Charleene and Muscle Activation Technique (MAT)

Introducing Charleene and Muscle Activation Technique (MAT)

nimbleboyz2014-03-19T07:49:25-05:00March 18th, 2014|Categories: News & Community, Nimble Blog|Tags: Charleene O'Connor, CHEK, Egoscue Affiliate Postural Alignment Specialist, exercise, experience, friend, Golf Fitness Trainer, health, Holistic Lifestyle Coach, knowledge, MAT, Muscle Activation Techniques Specialist, new york, nimble fitness, nyc, Personal Trainers, personal training, team, Titleist Performance Institute, TPI, trx, union square, welcome, wellness|

Charleene O'Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O'Connor

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