The Russian Kettlebell Certification (RKC) Instructor Workshop
January 16th-18th, 2015 / This is one of the most in-depth, progressive and exciting workshops available to health and fitness professionals today.
January 16th-18th, 2015 / This is one of the most in-depth, progressive and exciting workshops available to health and fitness professionals today.
by Antonio Sini When it comes time to get fit, we often find ourselves joining a health club or local gym, thinking
While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right
By Christina Perinhas ... Here are some great reasons to make your food choices local and seasonal this spring! VARIETY: Think of