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The Russian Kettlebell Certification (RKC) Instructor Workshop

The Russian Kettlebell Certification (RKC) Instructor Workshop

nimbleboyz2014-08-04T06:26:16-05:00August 1st, 2014|Categories: News & Community, Nimble Blog|Tags: advanced, Andrea Du Cane, athlete, classes, cost, crash course, demand, Dragon Door, effective workout, exciting, exercise, fitness professionals, health, in-depth, instructor training, master, new business opportunities, nimble fitness, nyc, personal training, physical excellence, program, progressive, registration, RKC, Russian Kettlebell Certification, skills, strength, trx, union square, United States, wellness, workshop|

January 16th-18th, 2015 / This is one of the most in-depth, progressive and exciting workshops available to health and fitness professionals today.

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A Smart Approach to Tackling Your Fitness Goals

A Smart Approach to Tackling Your Fitness Goals

nimbleboyz2014-02-12T08:47:26-05:00January 1st, 2014|Categories: Antonio Sini, Nimble Blog, Nimble Team|Tags: advice, Antonio G Sini, attention, benefits, certified, confident, cost, education, enthusiastic, exercise, exercise program, experience, expertise, failure, fit, fitness, goals, health, intimidating, knowledge, new york city, nimble fitness, nyc, personal trainer, personal training, professionals, progressive, quality, service, studio, success, trust, union square, wellness, workout|

by Antonio Sini When it comes time to get fit, we often find ourselves joining a health club or local gym, thinking

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Reduce Your Health Care Costs TODAY!

Reduce Your Health Care Costs TODAY!

nimbleboyz2014-02-13T09:06:03-05:00December 4th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: biking, breathing, cardio walking, cardiovascular disease, cost, dairy, diabetes, Digestion, diseases, doctor, exercise, fitness, flexibility, focus, food choices, food labels, fruits, grains, health care, health insurance, Healthy, high blood pressure, hiking, hydrated, Immune system, inflammation, joints, lifestyle, medicine, metabolism, money, Muscles, new york city, nimble fitness, Nutrition, nyc, obesity, organic, personal trainer, personal training, plan, preservatives, processed, risks, sleep, smoking, stress, stretches, sugar, swimming, tips, union square, vegetables, walk, water, weight, wellness, Yoga|

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right

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EAT SEASONABLY

EAT SEASONABLY

nimbleboyz2013-05-15T11:03:14-05:00May 14th, 2013|Categories: Eat Healthy, Nimble Blog, Nimble Team|Tags: Bodyweight Calisthenics, Christina Perinhas, cost, cost effective, eat seasonably, fresh, holistic lifestyle coaching, holistic living, local, nimble fitness, nutrient diversity, personal trainer, personal training, Pilates, seasonal, taste, transportation, trx, union square, variety, ViPR, Yoga|

By Christina Perinhas ... Here are some great reasons to make your food choices local and seasonal this spring! VARIETY: Think of

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