metabolism

Melt Fat with One Healthy Habit

2016-01-19T15:03:21-05:00January 19th, 2016|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas.. What holds you back from having the body you've always wanted? Is there one clear answer? At Nimble Fitness,

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Let go of that fat!

2014-04-22T07:12:28-05:00April 21st, 2014|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Daniel Lucas ... Almost everyone that steps in a gym wants to lose some body fat. Health and vanity are both

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Reduce Your Health Care Costs TODAY!

2014-02-13T09:06:03-05:00December 4th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right

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Fighting Fat: Cardio vs. Strength Training

2013-02-12T10:09:29-05:00February 9th, 2013|Categories: Get In Shape, Nimble Blog|Tags: , , , , , , , , , , , , |

by Christina Perinhas ... Most people who want to get a hard, fast fat-burning workout that brings quick results are usually thinking

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