plan

/Tag: plan

Beating the Holiday Blues

2015-03-09T07:42:16+00:00December 16th, 2014|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Dr. Richard Nathanson ... Many people associate the upcoming weeks --and the extra stress of the holidays-- with a change in

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Setbacks

2014-05-27T06:58:55+00:00May 21st, 2014|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini ... Setbacks…Whether it’s sustaining an injury in the middle of a big race or coming down with a cold

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Download the New Nimble Fitness App Today!

2014-02-20T08:44:39+00:00February 17th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Optimize your time and maximize the convenience of signing up for classes from your Android or iPhone! Plan and schedule your classes,

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You’re Finally Getting In Shape This Year. Do You have A Plan?

2014-02-12T08:22:42+00:00January 16th, 2014|Categories: Get In Shape, Mind & Body, Nimble Blog, Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... One of the biggest mistakes people make with regards to their training program is that they don’t have

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New Year New You

2014-02-12T08:36:37+00:00January 1st, 2014|Categories: Mind & Body, News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini . There is no better time than the New Year to create a new approach to getting yourself healthy.

Reduce Your Health Care Costs TODAY!

2014-02-13T09:06:03+00:00December 4th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right

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Beating the Late Summer Workout Blues

2014-02-14T08:50:57+00:00August 20th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Christina Perinhas ... We have all been there. It’s the middle of August, it’s hot, and we fall into that workout

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