Beating the Holiday Blues
By Dr. Richard Nathanson ... Many people associate the upcoming weeks --and the extra stress of the holidays-- with a change in
By Dr. Richard Nathanson ... Many people associate the upcoming weeks --and the extra stress of the holidays-- with a change in
By Antonio Sini ... There are many reasons why we overindulge during the holidays. First, food and alcohol are usually a part
“Eat Local and Laugh” Could Be the Answer! Learn about culinary mindfulness at this free workshop. Thursday, December 15, 2011 from 7:30PM