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Exercise Outdoors During the Fall

2014-02-13T09:52:05+00:00November 15th, 2013|Categories: Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Christina Perinhas ... As we enter into Fall, people tend to forget that this is an excellent time to work on

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Avoid Overindulgence this Holiday Season!

2013-02-11T11:48:15+00:00November 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Antonio Sini ... There are many reasons why we overindulge during the holidays.  First, food and alcohol are usually a part

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