Avoid Overindulgence this Holiday Season!

2013-02-11T11:48:15-05:00November 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Antonio Sini ... There are many reasons why we overindulge during the holidays.  First, food and alcohol are usually a part