winter

/Tag: winter

Immunity and Health

2014-02-14T07:57:57+00:00September 17th, 2013|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini ... A little over two years ago, I was diagnosed with Lyme disease. Today I am Lyme-free and exercising

Comments Off on Immunity and Health

Avoid Overindulgence this Holiday Season!

2013-02-11T11:48:15+00:00November 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Antonio Sini ... There are many reasons why we overindulge during the holidays.  First, food and alcohol are usually a part

Comments Off on Avoid Overindulgence this Holiday Season!