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Introducing TRX MAX, Nimble’s new high intensity class.

2015-03-09T08:01:28+00:00August 15th, 2014|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , |

Are you ready to get in the best shape of your life with High Intensity Interval Training? TRX Max is our newest

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Form And Efficiency

2014-02-15T09:42:26+00:00February 14th, 2014|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... Are you getting the most out of every strength exercise? It’s an interesting question--one that we ask here

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7 Reasons Your Workouts Don’t Deliver Better Results

2014-02-13T10:00:40+00:00November 11th, 2013|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Antonio Sini … 1. You do the same exercise routine every week. If you do the same routine over and over—or

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Beating the Late Summer Workout Blues

2014-02-14T08:50:57+00:00August 20th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Christina Perinhas ... We have all been there. It’s the middle of August, it’s hot, and we fall into that workout

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