Download the New Nimble Fitness App Today!

Optimize your time and maximize the convenience of signing up for classes from your Android or iPhone! Plan and schedule your classes, get instant deals on packages and receive special offers on personal training. You can also click through to our Facebook and Twitter pages, where you’ll find exercise tips, healthy recipes and other great […]

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How To Lengthen Your Arm Line With A Reverse Plank.

This video by Nimble’s Kristin Porter demonstrates a great stretch to lengthen the front arm lines and increase range of motion in the shoulders. You’ll begin with one leg bent and work your way up to a full Reverse Plank. Take notice of the hand placement (fingers pointing towards feet) and how the shoulders are […]

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W.I.N. (Workouts Inspired by Nimble)

“Let Nimble Fitness inspire your to move in new ways.” Do you need a little inspiration?  Are your workouts getting stale?  Maybe you just need some motivation to exercise?  Like us on Facebook and check out W.I.N. or Workouts Inspired by Nimble.  We’ll post something new every week on our Facebook page.  You can even […]

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