breathing

Reduce Your Health Care Costs TODAY!

2014-02-13T09:06:03-05:00December 4th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

While the President and Congress debate health insurance coverage for every American, you can start your own personal Heath Care Reform right

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The Importance Of H2O

2014-02-14T08:14:50-05:00September 16th, 2013|Categories: Eat Healthy, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Christina Perinhas ... Water is a vital substance for the human body. Many people underestimate its importance, however, and make the

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The Art of Breath & the Importance of Breathing

2013-02-11T11:46:09-05:00November 15th, 2012|Categories: Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , |

By Tyler Farrish ... When I first became a member of the team here at Nimble Fitness, I was asked by one

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