weight loss

/Tag: weight loss

Melt Fat with One Healthy Habit

2016-01-19T15:03:21+00:00January 19th, 2016|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas.. What holds you back from having the body you've always wanted? Is there one clear answer? At Nimble Fitness,

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Muscle Vs. Fat Myths

2014-02-12T07:36:56+00:00January 15th, 2014|Categories: Antonio Sini, Nimble Blog, Nimble Team, Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini ... Myth: A pound of muscle looks the same as a pound of fat. Truth: Not true! Muscle tissue

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The Importance Of H2O

2014-02-14T08:14:50+00:00September 16th, 2013|Categories: Eat Healthy, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Christina Perinhas ... Water is a vital substance for the human body. Many people underestimate its importance, however, and make the

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Could Gluten-Free be the answer?

2013-05-15T10:12:04+00:00February 12th, 2013|Categories: Eat Healthy, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , |

by Tyler Farrish ... Many a New Year’s resolution centers around achieving desired weight-loss goals and feeling higher energy levels daily. What

Nimble Fitness in NYC Splash Magazine

2010-01-31T20:16:55+00:00January 31st, 2010|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , |

NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. "The studio is

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